Acne Cures

Many people between the age of twelve and twenty suffer from acne. Unfortunately acne occur at the stage of the life when the youth are desirous of maximum attraction of their opposite sex. Acne is not only very uncomfortable and embarrassing, but can also make the person loose confidence. It has been seen that at the onset of puberty boys tend to fall victim to it more than girls, probably because of the increased level of the hormone testosterone in the body. Acne is generally caused by bacteria filling up clogged pores, resulting in zits breaking out. The zits usually spread over the face, back, shoulders, chest and neck. Some doctors think it may be hereditary. There is a plethora of advice when it comes to acne cures.

To get rid of the acne a number of people seek advice from doctors and specialist dermatologists. Some sufferers even use over the counter treatments, some have prescription treatments and others prefer to use some sort of natural methods. When you are going for any treatment you will be told a lot about the merits of one treatment over the other, which makes the matters confusing. What you have to do is just see what treatment works for you and you can know this only by trial and error. There also many people who believe that there is no such thing as a cure for acne and it is passing phase.

No matter what are claims and counter claims of the people, prevention is certainly preferable to acne cures. And giving a try to prevention is worth. One of the most important preventive measure could having proper diet; avoiding fried foods, and refined and processed foods in general is a good start. Also, try to cut down on caffeine, alcohol, soft drinks and tobacco. Eat lots of fresh vegetables and fruit, and drink plenty water. If you eat irregularly you could face the problems of constipation, which can promote acne because the toxic material has to break out somewhere.

Even after taking preventive measures it may not be possible to prevent the acne but you may be able to lessen its effects. If all measures fail, it's time to decide on which of the acne cures to start with. There are numerous gels, lotions, creams and solutions on the market. Benzoyl Peroxide is a common ingredient in over the counter medications. It has been found that it works very well, especially when combined with regular cleansing and moisturizing. Antibiotics, salicylic acid and sulfur are some of the other acne cures.

There are many people who prefer to try vitamins or natural herbal remedies. Today, these are all easily available as acne cures. Vitamin A and Niacin is recommended, and also Zinc tablets. You an even try a number of home remedies. Some sufferers apply orange peel crushed with water or lemon juice, while others apply grated cucumber leaves or crushed garlic cloves. Another acne cure is coriander or mint juice mixed with a little bit of turmeric powder. Another method that you can try is an overnight facemask made from mashed up fenugreek leaves, to be washed off when you wake next day. Tea Tree Oil is said to be another acne cure. You can also bathe in a soothing hot tub of Epsom salts.

You can go for any of the methods of acne treatment, but you have to be very careful of picking at the skin. If you do that you will undo all your treatment. Another thing you should be aware of is not to scrub the acne with any harsh material. If you are careful about these things there are greater chances of your acne getting cured.